HiroBuilt remains diligent and dedicated to improving quality of life, human performance, level of functioning and well-being through four fundamental strategies:
- Exercise & Movement - the mechanism by which we achieve fitness
- Nutrition Counseling - the fuel that we put into our body, setting the course for healthy living
- Cognitive Change - the process by which we convert our thinking toward more healthy behaviors
- Referral - linkages to allied partners in the community to address barriers associated with both mental health and physical obstacles to well-being.
We offer a full, customized spectrum of safe exercise, and weight management services for people of all ages including family programs and one-to-one personal training. Before we get started, you will start with a comprehensive assessment and analysis of movement as well as health conditions before the workouts begin. We are consistently and constantly updating the skills of HiroBuilt trainers to ensure proper execution of services. Our promise is to offer non-judgmental, smart, safe, and professional fitness services at all times. We remain true to our motto, “no one gets left behind.” We ask that you communicate your needs as we continue to assess your health improvements.
At HiroBuilt, we promote strong physical and mental health; first rate exercise strategies, coordination of leisure activities; and healthy social and group belonging are the pillars of our approach.
Come join our fitness community.