Category Archives: Motivation

Samurai-style, I want to share with you where I come from.  My late father is Bruce Kawazoe, who use to be an electrician.  My mother is Elaine Kawazoe, retired, worked for First Insurance as an Associate Underwriter.  My sister Dena Kawazoe Kon is a special education teacher and was an excellent athlete in high school. […]

View full post »

Never in a million years did I think I’d do another obstacle race…but after finishing my second race, my mind quickly changed.  Obstacle racing is infectious.  Some of the challenges are more than some people can bear.  What you will never forget is the personal challenge, camaraderie, and unshakable team bonding, which occurs from these […]

View full post »

“It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” –  Charles Darwin How do you kick a habit that you just can’t give up – a problem that just won’t go away? Prochaska and DiClemente may provide some powerful solutions and lead you […]

View full post »